BREAKFAST AT YOUR LEISURE
6:30AM – 9:30AM

Continental breakfast available daily

SOUL YOGA + MEDITATION
7:30AM – 8:30AM

Clear your mind and set your intention for the day with an early morning yoga + meditation session. 

EXHALE
8:30AM – 10:00AM

Me time! Reflect, journal, nap bike ride, refresh 

WORKSHOP/ACTIVITY F
10:00AM – 11:00AM

Join us in the Vintner's Ballroom room for a transformational workshop and/or activity

WORKSHOP/ACTIVITY G
11:00AM – 12:30PM

Join us in the Vintner's Ballroom room for a transformational workshop and/or activity

LUNCH + HANDS ON SENSORY EXPERIENCE
12:30PM – 4:00PM

Healthy lunch and off to a hands on sensory experience

EXHALE
4:30PM  – 6:00PM

Me time! Reflect, journal, nap, bike ride, refresh.  

DINNER + EXHALE AFTER DARK
6:15PM

Woman to Woman Intimate Conversations + Pajama Soiree

**BREATHE & BE FLEXIBLE. TRANSFORMATION DOESN'T ALWAYS FIT AN AGENDA**